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Books on healing, healthy living and inspirational works from the Masters.

For Beginners


Introduction To Emptiness
by Guy Newland

Readers are hard-pressed to find books that can help them understand the central concept in Mahayana Buddhism--the idea that ultimate reality is emptiness. In clear language, Introduction to Emptiness explains that emptiness is not a mystical sort of nothingness, but a specific truth that can and must be understood through calm and careful reflection. Newland's contemporary examples and vivid anecdotes will be helpful to students trying to understand one of the great classic texts of the Tibetan tradition, Tsong-kha-pa's Great Treatise.



 


Bringing The Sacred to Live~The Daily Practice of Zen Ritual

by John Daido Loori

Zen rituals—such as chanting, bowing, lighting incense before the Buddha statue—are ways of recognizing the sacredness in all of life. A ritual is simply a deliberate and focused moment that symbolizes the care with which we should be approaching all of life, and practicing the Zen liturgy is a way of cultivating this quality of attention in order to bring it to everything we do. Here, John Daido Loori demystifies the details of the Zen rituals and highlights their deeper meaning and purpose. The book includes instructions for a simple Zen home liturgy, as it is practiced by students of the Mountains and Rivers Order of Zen.



Zen Buddhism (Simple Guides)

by Diana & Richard St Ruth

This pocket-sized paperback is ideal for travelers, students and spiritual seekers. Simple Guides Zen Buddhism will help you appreciate the significance of this particular school of Buddhism found in Japan and Korea, and also understand the history of Zen and the 'Ways of Zen' including the tea ceremony, flower arranging, poetry and the martial arts.

 



Book + 1CD

Meditation for Beginners
by Jack Kornfield

Created specifically for beginners, this audiobook is a complete introduction to meditation. It features four classical mindfulness exercises. Clearly articulated and skillfully presented, Kornfield teaches this ancient practice in its purest form. CD includes five guided meditation sessions to help cultivate the inner tranquility, natural joy, and mental clarity that are just some of the fruits of meditation.

 

Good Life, Good Death
by Gelek Rimpoche

Who are we? Where did we come from? Where are we going? How do we get there? Gelek Rimpoche, one of the last reincarnated lamas to be educated in Tibet, examines these universal questions with a combination of ancient tradition and contemporary thought-revealing an empowering connection between what we believe and how we live our lives. He offers a bigger picture of life after life, with meditations for facing the dying process, overcoming negative emotions and cultivating compassion.