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Healing
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 The Ying and Yang Of Cancer
by Bernard Chan, Georges M.Halpern
The Yin & Yang of Cancer begins with a history of how traditional Chinese and Western medicine and science evolved, & how they have interacted with and changed each other. It then provides a clear & detailed discussion of the traditional use of medicinal mushrooms, which the Chinese have employed for centuries in their treatment of cancer--and which could add further weapons to our own cancer-fighting arsenal. Perhaps the answer to cancer is closer than we think, but our cultural blinders limit our vision. The Yin & Yang of Cancer provides a unique perspective on what is happening in the world of cancer research, and what could happen if we broadened our view. |
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Coming
to Our Senses:
Healing Ourselves and the World Through Mindfulness
by Jon Kabat-Zinn
This is a book for our time on the connection between mindfulness,
health, and our physical and spiritual well-being.
" Coming to Our Senses invites us to sanity, offering a practical life-altering
way to cut through the clutter in our minds and find what truly matters. Joh
Kabat-Zinn shines as a wise, down-to-earth, and just plain fun guide to our own
basic goodness. His is a sensible and sensational wake up call, one we all should
heed."
-- Daniel Goleman, author of Emotional Intelligence.
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Radical Acceptance : Embracing Your Life With the
Heart of a Buddha
by Tara Brach
Publisher: Bantam
For many of us, feelings of deficiency are right around
the corner. It doesn’t take much--just hearing of someone else’s
accomplishments, being criticized, getting into an argument, making
a mistake at work--to make us feel that we are not okay. Beginning
to understand how our lives have become ensnared in this trance
of unworthiness is our first step toward reconnecting with who
we really
are and what it means to live fully.
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