Activity

Mindfulness for Kids

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Food Can Be Medicine: An Online Plant-based Home Cooking and Nutrition Course (Bilingual) “食物可成为药物”—植物性饮食烹饪与营养线上课程(双语)

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安宁教育一日线上课程

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Online Wellness Series 2022

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Colours of Life 2022

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Rejuvenate and Restore with the Power of Music

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普觉坊 · 书法班

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人生故事书工作坊

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Yin Yoga 2022/23

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Metabolic syndrome (3 Highs) and Weight Management (Bilingual) – Interactive Online Nutrition Class 代谢综合征(三高)和体重管理 – 双语网上营养课

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Mindfulness Foundation Course

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Hatha Yoga 2022/23 By Certified Yoga Instructors

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当正念遇见了艺术 —— 正念表达艺术疗愈工作坊

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Seniors Art Sessions (age 50s and above)

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