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怎麼鬆是【跟一行禅师过日常】系列的第五本，提供简单明了的指导，任何想要探索正念禅修的人都能深受启发。书末「休息与放松的禅修」列出实际可行的步骤，让你感受何谓「内在本有的疗愈智慧，扎根在当下」。
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Location : Singapore
- Delivery [$8.00]
- Delivery with minimum purchase of $300 [FREE] - exclude Gift of Bliss offering items
- Self Collect @ KMSPKS Outlet [Free]
- Self Collect @ Bras Basah Outlet [Free]
Location : Malaysia
Registered Mail Postage Fee (Range from $6.20 to $47.00 based on total weight)
Location : Indonesia
Registered Mail Postage Fee (Range from $11.00 to $98.00 based on total weight)
